8 Essential Gadgets Every Health Journalist Should Know About
If you are a health journalist, staying healthy and physically fit happen to be some of the most important aspects in your life. It is the wisest and easy way to do with the help of fitness and neuro tech gadgets. It is now possible to track your sugar levels as well as breathing using fitness wearable devices. To stay healthy, you must ensure that you drink plenty of purified water every day.
Here are the 8 essential gadgets for health journalists:
Thync is a mood-enhancing wearable device that uses neuro-signals or low levels of pulsed electronic energy to stimulate certain regions in the brain to enhance your mood. This happens to be a lightweight, portable gadget that is well curved to fit your forehead and snap into Thync Strips that curve behind your ear or at the back of your neck to give a comfortable experience. You can purchase it online stores at a quite reasonable price.
While drinking plenty of water every day is an essential part of a healthy life, folks at Camelbak have come up with a gadget to help you easily get water in a matter of seconds. With this innovative gadget you can filter water at the speed it passes in your faucet. The device utilizes a unique filter using the Double Filter Technology. It filters the water twice: once you fill the pitcher and when pouring water. You can find it in different colors at a reasonable price.
OAXIS Star 21
OAXIS Star 21 is the fitness tracker through which you can kick-start a healthy lifestyle and nurture long lasting habits to improve the quality of your life. This device used the 21 days habit formation theory that helps you to achieve a list of milestones using a game that turns tasks into regular habits. Apart from being sleek, this is an elegant wearable device that comes with a battery which lasts for 15 days on a single charge. It is waterproof and has been shown to be safe on your skin for daily use.
Sensoria Fitness Clothing
Sensoria Fitness refers to a line of wearable fitness technology that precisely monitors your heart rate. In every item of clothing, it pairs with an accompanying Sensoria Mobile application. Clothing options available include a Fitness Smart-T Shirt, Fitness Smart Sports Bra, and Fitness Smart Sock.
Fitivities is one of the top rated fitness games that you can conveniently use in both indoor and outdoor activities. It is a great device for college students reporting back to school after holiday. Irrespective of your age, this game which physically integrates up to 24 players, gives the experience of a board game that comes with plenty of exercises. Perhaps it is one of the best tools to help you shed those extra pounds at ease!
Go Sport Specific
Go Sport Specific is a line of fitness trackers that count your steps during the day. With these devices, you can get the exact details about the activity of your choice. If you are a swimmer, you can use a waterproof tracker, but bear in mind that not all trackers are water-safe to use in tracking water sports like swimming. With these devices, runners can track time, distance lap time and pace in their physical activities. You can also monitor your power and cadence if you are a cyclist.
Runtastic Orbit is a fitness gadget that measures your sleep at night as well as calories burned, steps and distance covered when exercising. Apart from having an excellent display, this gadget is waterproof and comes with two wristbands as well as a clip case. Nevertheless, it has no food-logging or calorie-counting components and can’t track your weigh and heart rate.
Fitbit Charge HR
Fitbit Charge HR has an inbuilt continuous heart rate monitor. It is a gadgets with a slim design to help track steps, stairs, miles, sleep, calories burned, heart rate and exercise activities. You can integrate it with mobile app or website to record your activities. Unfortunately, it is water-resistant but not waterproof and may not access REM, light and deep sleep.
If you are a health journalist, you should get familiar with a number of features in these wearable gadgets to keep record of your activity levels. They can help to determine various aspects of your live that require adjustments to improve the quality of your life.